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Top 15 Weight Loss Myths

Top 15 Weight Loss Myths

By Hyrum R

There are many common weight loss myths that people live by when it comes to their health. It is difficult at times to separate the weight loss myths and facts from what is true – many sound true while others are just laughable. I once read somewhere that if you drink water at night that you are going to gain weight or that if you scratch your head too often you are going to lose your hair.

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