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Stress Can Makes You Feel Nervous And Anxious

Stress Can Makes You Feel Nervous and Anxious

You can have mood swings that threaten relationships, your job, and your personal productivity if you’re under a great deal of stress. Chronic stress may even make you gain weight or change your lifestyle to the one you don’t want. Continued nervousness and anxiety places demands on your physical and mental well-being and can cause extreme frustration when you feel it’s hopeless.

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