Sticking to your healthy eating regimen when eating out at a restaurant can be difficult.  You can’t look at nutritional information labels and quite often the tasty looking pictures of unhealthy foods can be tempting.  Sometimes you may choose to just avoid going to a restaurant altogether, but depriving yourself of these events could mean you’re missing out on exciting social gatherings.  With a few tips and a little willpower, dining out doesn’t need to be a stressful experience.