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Healthy Eating During The Christmas Holidays

Healthy Eating During the Christmas Holidays

Sticking to your healthy eating plan when your fridge is filled with vegetables and there’s no temptation in sight can be much easier than sitting two feet away from a buffet table loaded with gingerbread cookies and eggnog every night for a week.  Once the holidays come around, you’ve got food filled parties and get-togethers to attend every night so it’s important to have a strategy to avoid binging until January rolls around.

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  1. Superb blog you have here but I was wondering if you knew of any discussion boards that cover the same topics discussed here? I’d really like to be a part of community where I can get feedback from other experienced people that share the same interest. If you have any recommendations, please let me know. Many thanks!

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