Healthy Eating During the Christmas Holidays
Sticking to your healthy eating plan when your fridge is filled with vegetables and there’s no temptation in sight can be much easier than sitting two feet away from a buffet table loaded with gingerbread cookies and eggnog every night for a week. Once the holidays come around, you’ve got food filled parties and get-togethers to attend every night so it’s important to have a strategy to avoid binging until January rolls around.
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